F3 cascades 1-page guides

This "one-pager" was created by the F3 Cascades SLT to introduce Q-ing to new and beginner workout leaders in F3. F3 is many things to many people and one of those things is that it is Peer Led in a Rotating Fashion and that wouldn't happen without you stepping up to Q! Reach out to your local SLT or your favorite Q's to get signed-up for your VQ (if you aren't getting EH'd into it already)

This is meant to be your one-stop shop to the basics of being a SiteQ. It's a place to start as you are beginning the next steps of your F3 leadership journey. Are you interested in being a siteQ? It's likely members of the SLT are already guiding you down this path but if not - reach out, launching new sites and planning succession for existing sites is a constant effort for the region.